O boy! Well I made the decision to quit smoking yesterday. I feel good. kinda. I am like 10 hour in not smoking and I really think about smoking. I am pretty bullheaded but right now I am a bit bitchy but 10 hours healthier. I got up today and was going to ride my bike but I didn't have enough time. Instead I went for a walk and run.
Well everyone wish me luck on not smoking. I am going to really train hard and exercise to replace the amount of cigarettes I smoked. THATS ALOT OF CIGARETTES! so I will be getting fit too!
YAY ! More to come!
Erik
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